17 Comments
User's avatar
Donna Leavitt's avatar

Great article! Merry Christmas 🎄!

Dr Arif Hussenbux MBBS's avatar

Thank you! Merry Xmas to you too!

Shelley Franklin's avatar

Thanks for the generous gastronomic advice tempered with humour. You’re a true Christmas gift!🎁 🎄

Dr Arif Hussenbux MBBS's avatar

You are most welcome!

Isidra Mencos's avatar

Merry Christmas!

Dr Arif Hussenbux MBBS's avatar

Merry Christmas 🎄

Bernadette Quigley's avatar

Thank you so much for all your excellent wisdom and I personally LOVE going to the gym during any (and all) holiday breaks, as i usually have the entire gym to myself!

Dr Arif Hussenbux MBBS's avatar

Haha preaching to the choir

Ron Baker's avatar

As ever, thank you for your excellent medical support and guidance. Have an enjoyable Christmas break. Ron and Ann Baker.

Dr Arif Hussenbux MBBS's avatar

I wish you and Mrs Baker all the best! God bless you both! Merry Christmas 🎄

The Bird Soup Diaries's avatar

This is lovely! Merry Christmas to you and thanks again for all the health advice this year 🎄❄️🌟

Michael Kirsch, MD's avatar

Enjoyed the British flare of this article with mouth watering photos!

Dr Arif Hussenbux MBBS's avatar

Are Brussel sprouts big in America? 😀

Marge Garcia-Lien's avatar

Yes, in some circles. I live in the northern part of the USA so any fresh ones I eat are well traveled and not great and ones that have been frozen leave me cold. California grows fields and fields of them. I thought vitamin C can’t tolerate heat so if they are roasted, doesn’t the vitamin C get roast out?

Mario's avatar

I love all what you explained and love bussel sprouts live on them I'd like to subscribe to gut liver health